April is celebrated as Women’s Eye Health and Safety Month, as declared by Prevent Blindness ( a non-profit organization) to enforce health and safety measures for the eye. As women, we are more prone to certain eye conditions and injuries, which is why it is crucial to prioritize our eye health. Here are some tips to help you maintain healthy eyes and prevent eye injuries.
Get regular eye exams: Women are more likely than men to develop certain eye conditions such as glaucoma, cataracts, and age-related macular degeneration. Regular eye exams can detect these conditions when they are most treatable. The American Academy of Ophthalmology recommends that adults have a comprehensive eye exam every 1 -2 years.
Protect your eyes from the sun: Exposure to UV rays can damage your eyes and increase your risk of developing cataracts and other eye conditions. Wear sunglasses that block 100% of UV rays and a hat when you are outside.
In conclusion, taking care of your eyes isessential for your overall health and well-being. As women, we are more proneto certain eye conditions and injuries, but by following these tips, we canhelp prevent them and maintain healthy eyes. Remember to schedule regular eyeexams and seek medical attention if you experience any changes in yourvision or eye health.